Navigating life’s transitions, together.
Are you struggling to balance the needs of others with your own wellbeing? Do you feel stuck in a world with increased pressures and outside influences? Reaching out is often the hardest step in the process.
You’ve already come this far.
Hi! I’m Bonnie Langer, LCSW
I am a NY-based bilingual (English & Spanish) licensed clinical social worker with over a decade of clinical experience working with individuals, couples, and families from various backgrounds and cultures.
I received my Master’s Degree in Social Work from New York University and have completed extensive training in several evidence-based modalities including Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Functional Family Therapy (FFT), and Solution-Focused Therapy. I have also completed advanced clinical training in child and family therapy and hold a SIFI certification. I am currently engaged in advanced clinical training in Perinatal Mental Health.
Over the years, I have worked in many outpatient settings including school-based mental health centers, community-based organizations, in-home treatment programs, and private practice. In my current practice, I specialize in working with individuals who are experiencing anxiety, depression, life transitions, and relationship challenges. Much of my work is rooted in supporting women, couples, and parents navigate the complexities of parenthood.
Finding the right provider for yourself or your family can feel challenging. Reaching out is often the hardest step in the process. I'm here to help make that step easier for you!
My Approach
My practice focuses on young adults, adults, couples, and parents who are dealing with anxiety, depression, stress, and burnout due to a variety of factors. The central theme in my work is supporting individuals through major life transitions, whether that be managing a breakup, adjusting to life post-college, or becoming a parent.
I approach my work from a holistic and strengths-based framework. Utilizing an integrative approach, I pull from a variety of treatment modalities. My style combines behavioral, psychodynamic, and mindfulness-based therapies, along with honesty, empathy, and of course, some humor!
The critical first step in any therapeutic process is to build a trusting relationship and instill hope. You deserve a place to feel heard and understood. I believe in providing you with a safe, nonjudgmental space to explore your needs and desired outcomes. Together, we will co-create a plan that feels authentic to you.
I am currently offering telehealth therapy to New York residents.
Schedule a complimentary consultation
Interested in learning more about my services and approach? Contact me for a free consultation!